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B1 intermediate

Lesson 71: Daily Habits

LESSON 71 · B1הֶרְגֵּלִיםhergelimdaily habits

At B1 you can say not just what you do, but how often. Frequency adverbs — always, usually, sometimes, never — turn simple sentences into real description.

Morning routines

Yael

אַתָּה מִתְעַמֵּל בַּבֹּקֶר?

ata mit’amel baboker?

Do you exercise in the morning?

Dan

בְּדֶרֶךְ כְּלָל כֵּן, אֲבָל לִפְעָמִים אֲנִי עָיֵף מִדַּי.

bederech klal ken, aval lif’amim ani ayef miday.

Usually yes, but sometimes I’m too tired.

Yael

וְקָפֶה?

ve’kafe?

And coffee?

Dan

תָּמִיד! אֲנִי אַף פַּעַם לֹא מַתְחִיל יוֹם בְּלִי קָפֶה.

tamid! ani af pa’am lo matchil yom bli kafe.

Always! I never start a day without coffee.

Grammar: frequency adverbs

These words tell you how often something happens. They usually sit right before the verb:

HebrewRomanizationEnglish
תָּמִידtamidalways
בְּדֶרֶךְ כְּלָלbederech klalusually
לִפְעָמִיםlif’amimsometimes
אַף פַּעַם לֹאaf pa’am lonever

Note that “never” is built from אַף פַּעַם (af pa’am, “ever”) plus לֹא (lo, “not”) — Hebrew uses this double form: אֲנִי אַף פַּעַם לֹא שׁוֹתֶה (ani af pa’am lo shote, “I never drink”).

Tip: מִדַּי (miday, “too”) and בְּלִי (bli, “without”) are small but hugely useful: ayef miday (“too tired”), bli kafe (“without coffee”).

Vocabulary

Frequency

תָּמִיד tamid always
בְּדֶרֶךְ כְּלָל bederech klal usually
לִפְעָמִים lif’amim sometimes
אַף פַּעַם לֹא af pa’am lo never

Routine verbs

לְהִתְעַמֵּל lehit’amel to exercise
לְהַתְחִיל lehatchil to start, begin

Useful words

הֶרְגֵּל hergel habit
בְּלִי bli without
מִדַּי miday too (much)